Sports & Therapeutic Massage in Howick

Price and duration

$60 · 30 min

• Massage appointments are 30 minutes only.

Who may find this relevant?

You can discuss shoulder or back discomfort, leg tension, soreness after activity or the demands of physical work. Assessment comes first so we can consider whether massage is suitable or another approach is more appropriate. This is focused therapeutic care rather than a relaxation massage.

What the appointment may involve

Nyx asks about your symptoms, injury history and current activity before agreeing a treatment focus. Hands-on techniques and pressure are adjusted to your comfort and response. Tell us if pressure is uncomfortable so it can be changed. We may also discuss practical activity guidance within your care plan.

Two massage options, one appointment length

Sports & Therapeutic Massage is $60 for 30 min; Acupressure & Meridian Massage is $60 for 30 min. Choose the approach that suits your needs; massage is booked one appointment at a time.

Safety and the next step

Tell us about recent injuries or surgery, medicines and any health conditions that could affect treatment. New unexplained swelling, major injury or rapidly worsening symptoms need medical assessment before massage. We will explain when GP or other care is appropriate. If you already have an ACC claim, ACC acupuncture is a separate option and eligibility must be confirmed.

Your first visit

We begin with your situation, explain treatment options, fees and possible responses, and start only with your agreement. You do not need to work out the right treatment on your own.